You may be prone to soreness or sagging if you wear the wrong sports bra. Here’s how to choose the perfect fit
If you don’t like bright colors when shopping for a sports bra then you might not be buying the right one. Working out requires that you not only move well but also wear the right gear. It is crucial to pick the right sports bra, as we are against gravity.
A second study by the journal support Care in Cancer has shown that discomfort can lead to future breast cancer.
This is why we’re here today to help with your search for the perfect sports bra. This is not rocket science, we promise.
Here are seven things you should look for in a sports bra.
- There are three types to choose from, so make sure you pick the right one for you.
Surprise, surprise! You will find three types of sports bras in your favorite stores active wear section. You can choose from compression, encapsulated, or combination bras.
If your breasts are small, you might consider a compression sports bra.
If you have large breasts, or if you are a fan of intense workouts, an encapsulated sports bra is the best choice.
If you are looking for 100% support and good compression, a combination sports bra is the best choice.
- You should look for adjustable straps
Pullover bras are not for everyone. The straps become less elastic after several years, and it is impossible to adjust them. It is important to find an adjustable strap that will properly support your chest.
- for your cup size, choose a bra
Most sports bras come in small, medium, and large sizes. A bra that supports your body while you move around needs to be more tailored. Make sure to choose a bra that fits your cup size. This will ensure you don’t get any spillage and that you have proper support.
- Make sure you choose a bra that has proper bands and panels
We are sure you are fascinated by the many panels and bands on your sports bra. Let’s find out their purpose today. The bottom band supports breasts and the sides and back panels keep it clean. These panels allow you to select the perfect fit.
Your sports bra’s bottom should not be more than half an inch from your center. This is a sign that you can pull your bottom band from the center of your bra. If not, you can look for the next size.
- Your sports bra should be able to soak in the water.
Exercise is going to cause sweat. If you don’t choose a bra with a proper, breathable wick, or soaking mechanism then expect some chafing.
- Invest in bras that are both high-impact and low-impact
No one bra does everything. A low-impact sports bra is fine for yoga and Pilates. You should use a high-impact bra if you’re going to weight training or any other intense exercise sessions.
- Remember to try on your bra in the trial area
If you are looking for a sports bra to purchase, you must try and tested the product. You should do a few push-ups and jumping jacks after you have worn the bra to ensure it is comfortable.
Looking for Fantasie Lingerie Australia stockist? DeBras is a Fantasie bra stockist, Fantasie bras are exclusively designed to support full busts in a wide range of exceptionally well-made, beautiful styles.
This is it! We hope you found this guide helpful in finding the right sports bra for you. The good news about sports bras is that they last between nine and fifteen months. This means you won’t have too many trips to the sports bra shop.